27+ Mindful Drinking Tips and Facts You Should Know for Your Health
Pohl added that probiotic foods could help alleviate digestive issues, such as constipation and diarrhea, and may even help mental health. In fact, research published in the Journal of Agricultural and Food Chemistry in 2022 found that men who drank half a pint of beer per day had improved gut microbiomes as a result. But …
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